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bacterial infection from unpasteurized juice.

diarrhea, which could lead to dehydration.

National Institutes of Health also point out several possible risks of cleanses, including: The FDA have also taken legal action against companies who were using unproven medical claims to promote cleanse products, stating that they could reduce the risk of cancer or treat serious medical conditions. The United States Food and Drug Administration (FDA) do not regulate natural colon cleanse products. Bowel cleansing methods, especially aggressive ones, can cause a flare-up of symptoms in people with specific conditions, such as: People with preexisting bowel conditions should avoid bowel cleansing methods unless a doctor performs or prescribes them.

bowel ulcerations, which are open cuts and sores.

loss of healthful gut microflora and increased risk of infection.Some of the potential risks of colon cleansing include: Drinking at least eight glasses of water a day can help prevent constipation, and it offers many other health benefits too. The same study identified constipation as a significant risk factor for colorectal cancer. In a 2013 study, researchers in Jordan found that drinking more than four cups of water daily decreased the risk of colorectal cancer, but the results were not statistically significant. Other beverages, including caffeinated ones, contribute toward a person’s daily water intake, but plain water is the best option as it does not contain any calories. It will reabsorb water from the bowel, which results in the stool becoming dry, hard, and difficult to pass.Įveryone’s daily hydration needs are different, but it is vital to drink plenty of water throughout the day. Water moistens stool and gives it bulk, facilitating its passage through the colon.Ī person who is dehydrated will have fewer bowel movements because their body is trying to retain water. Using water is one of the easiest and safest ways to cleanse the colon naturally. Share on Pinterest Drinking water regularly can naturally cleanse the colon.